Special Workshops & Events

Strength & Ease:
Celebrating the Colors of Pride

Sunday, June 28th | 2:00 PM- 3:30 PM

Celebrate Pride Month with this donation-based community yoga class for all levels. This all-levels practice is an invitation to come together in a welcoming, inclusive space and explore a thoughtful spectrum of movement, breath, balance, and rest, with each section inspired by the colors of the Pride flag and the qualities they represent. Rooted in connection, self-expression, and the wisdom of strength and ease, this workshop honors the full spectrum of who we are and the beauty of showing up exactly as we are.

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Meditation without Borders: A Practice for Real Life

Saturday, July 11th | 3:00 PM- 4:30 PM

Join us for Meditation Without Borders: A Practice for Real Life, a special afternoon with Billy Rosenbeck of the Mellow Elephant. This unique event includes a screening of his documentary, MELLOW: A Meditation Road Trip, along with a guided meditation experience, reflections on bringing practice into unexpected places, practical tips for integrating mindfulness into everyday life, and time for Q&A and discussion. Whether you’re brand new to meditation or have an established practice, this event is designed to meet you where you are and offer a fresh, accessible way to explore mindfulness in real life.

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Reiki Meditation

Saturday, July 18th | 3:00 PM- 4:30 PM

Join Robin for a restorative Reiki Meditation and Journaling experience at Zen Den Yoga and Wellness. This supportive gathering invites you to relax deeply, reconnect with yourself, and explore gentle self-discovery through Reiki energy and reflective journaling. Whether you’re new to Reiki or already familiar with its healing benefits, this is a beautiful opportunity to slow down, soften, and return to a place of balance and ease.

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Family Yoga DAy

Sunday, July 26th | 2:00 PM- 3:00 PM

Join us for a joyful all-ages yoga experience designed for children and their grown-ups to move, breathe, and connect together. This playful, welcoming class will include simple yoga poses, mindful movement, and space for families to share a fun and meaningful experience on the mat.

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